Omega-7 fatty acids, primarily found in sea buckthorn oil, are gaining popularity in Canada for their potential health benefits. While not as widely known as Omega-3s or Omega-6s, Omega-7s are increasingly recognized for their role in maintaining healthy skin, promoting eye health, and supporting overall well-being. But where can you find high-quality Omega-7 supplements in Canada? This comprehensive guide explores the options available, focusing on reputable brands and convenient purchasing methods, including online retailers offering free shipping on orders over $59.
Understanding Omega-7 and its Sources
Before diving into where to buy Omega-7 in Canada, let's briefly understand what it is and why it's beneficial. Omega-7 fatty acids, specifically palmitoleic acid, are monounsaturated fats with various potential health advantages. Unlike Omega-3s and Omega-6s, which are found in a wider variety of foods, Omega-7 is most concentrated in sea buckthorn oil. This makes sea buckthorn oil the primary source for supplementing with Omega-7.
Sea buckthorn ( *Hippophae rhamnoides*) is a thorny shrub native to several regions, including parts of Asia and Europe. Its berries are rich in nutrients, including various vitamins (A, C, E), minerals, and antioxidants, in addition to the prized Omega-7 fatty acids. The oil extracted from these berries is a potent source of palmitoleic acid, making it a popular choice for those seeking to incorporate Omega-7 into their diet.
Top Omega-7 Products and Brands Available in Canada
Several reputable brands offer Omega-7 supplements in Canada, either as pure sea buckthorn oil or as part of a broader supplement blend. Here's a breakdown of some popular options:
1. Sea Buckthorn Omega-7:
This category encompasses a range of products from different manufacturers, all centered around the potent benefits of sea buckthorn oil. When searching for "sea buckthorn omega 7" in Canada, you'll find numerous options online and potentially in some health food stores. Look for products that specify the palmitoleic acid content to ensure you're getting a significant dose of Omega-7. Pay attention to certifications like organic and cold-pressed, which indicate higher quality and better preservation of nutrients.
Finding Sea Buckthorn Omega-7 in Canada: You can find sea buckthorn omega-7 products through:
* Online Retailers: Major e-commerce platforms in Canada list numerous sea buckthorn oil products. Look for brands with positive customer reviews and clear labeling of ingredients and potency. Many offer free shipping on orders above a certain threshold, often $59.
* Health Food Stores: Local health food stores and pharmacies often carry a selection of sea buckthorn oil supplements. Check their inventory or contact them beforehand to see if they stock the product you're looking for.
* Specialty Stores: Some stores specializing in natural health products may offer a wider variety of sea buckthorn oil brands and formulations.
2. Omega-7 Terry Naturally:
Terry Naturally is a well-known brand in the natural health supplement industry. They may offer sea buckthorn oil products containing Omega-7, often with additional beneficial ingredients. Checking their website or contacting their customer service will help determine their current product offerings available in Canada. Look for their products on online retailers specializing in natural health supplements.
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